Summer is the perfect time for betting on quick, light and refreshing recipes that combine practicality with a lot of flavor. To help you make the most of the Gourmet Institute's chef Debora Campos shared this delicious energizing green juice recipe, ideal for hot days. A moisturizing and nutritious drink for summer.
How to make energizing green juice
Beat all ingredients in a blender until smooth. Strain, if you prefer, and serve with ice.
Ingredients
- 1 kale sheet
- 2 orange juice
- 1 pineapple rod
- 1 small piece of ginger
- 200 ml of cold water or coconut water
Measurement Conversion Table
Preparation mode
- Beat all ingredients in a blender until smooth.
- Strain, if you prefer, and serve with ice.
Yield: 1 portion
Preparation time> 10 minutes
